Affordable Catholic Counselling Therapy

Without Compromise

You want a Catholic Therapist who understands your faith

But when you see the rates, you hesitate. You’re not just looking for the cheapest option.

You want authentically Catholic mental health care at a rate that doesn’t add financial strain.

If you’re experiencing anxiety, depression, grief, or feeling lost or stuck, you belong here. Many people delay therapy because they feel responsible, supporting a family, managing tight finances, or unsure if they should spend money on themselves. But seeking help is not indulgent. It’s responsible stewardship of your life and relationships.

Lower cost should not mean lower (or less authentically Catholic) care.

We offer reduced-rate Catholic Counselling provided by Catholic Intern Therapists so cost does not have to remain the barrier.

Your progress is our priority

Reduced rates reflect intern status, not reduced attention or effectiveness

Why Choose An Intern Therapist?

Collaborative Care

You receive care guided by several senior therapist’s oversight, effectively offering multiple clinical perspectives for one affordable rate.

Current Research

As a current Master’s level student, Lauren is immersed in the latest psychological research and modern therapeutic modalities, bringing fresh, up-to-date techniques to your sessions.

Dedicated Energy

Interns typically carry smaller caseloads than senior therapists, allowing for greater time, energy, and preparation dedicated specifically to your healing journey.

Immediate Availability

Bypass long waitlists. Interns often have immediate availability, allowing you to get the support you need right away.

Dollars And Sense

How Much Does It Cost?

Only $80 per hour! (60% off our regular rate!)

Will My Insurance Cover This?

If your health benefit package includes counselling, it normally also includes counselling provided by a supervised intern!

More Financial Questions?

Check out our FAQ page

Who Is Supervised Intern Catholic Counselling For?

Lauren is available for:

Couples Counselling

Individual Sessions

Family Therapy

Meet your new

Catholic Counselling Intern Therapist

Lauren Ogrodnick is a Catholic intern Counsellor dedicated to helping individuals, couples and families build stronger connections and find flourishing through a Catholic lens.

Lauren Ogrodnick is a Professional Counsellor dedicated to helping individuals, couples and families build stronger connections and find flourishing through a Catholic lens.

Lauren resides in rural Saskatchewan with her husband and their 7 children.

Headshot of lauren ogrodnick, a catholic counselor intern based in rural saskatchewan

Lauren became a counsellor because she wants you to feel truly seen and known. Before she started her counselling journey, she worked as an Educational Assistant in Saskatoon. That job taught her how powerful it is to simply be present for someone and offer unconditional support. She also saw how family patterns passed down through generations can affect how we behave and grow. As a mother, she has learned valuable lessons from the work of Dr. Gordon Neufeldt and Dr. Deborah MacNamara. Lauren has finished all her coursework and has been helping clients through therapy since May 2025.

In session with Lauren you will experience an environment that recognizes the power of attachment, relationships, the therapeutic alliance, and generational factors. Techniques in session are likely to include parts work, Catholic mindfulness, Cognitive behavior, socratic dialogue, motivational interviewing, identifying emotions, and self compassion. The Catholic Christian meta-model of the person forms Lauren’s understanding of personal flourishing. Through this model she has been able to work with people from many walks of life.

Lauren’s eduction includes both homeschooling and government-run schools (as a parent and student!). She is a graduate of Thomas Aquinas College in California.

When Lauren is not sitting with clients she can be found at home caring for the needs of her family and enjoying the benefits of small town living. She enjoys a well brewed cup of coffee, crafting with her daughters (and by herself, which is less chaotic and messy), reading with her husband and children, and long walks. She has an affection for The Little Office, St. Jane de Chantal, and a growing devotion to St. Zelie Martin.

“Lauren Ogrodnick’s deep formation in the Catholic faith and in sound philosophy give depth to her counseling. Moreover, as the mother of a large family, she has the patience and sympathy that come from dealing with the complexities of concrete human life”

-Pater Edmund Waldstein, O.Cist

Lecturer in Moral Theology

Heiligenkreuz, Austria

“Lauren Ogrodnick’s deep formation in the Catholic faith and in sound philosophy give depth to her counseling. Moreover, as the mother of a large family, she has the patience and sympathy that come from dealing with the complexities of concrete human life”

head shot of pater edmund

-Pater Edmund Waldstein, O.Cist

Lecturer in Moral Theology

Heiligenkreuz, Austria

In-person and remote options

 

Our Saskatoon office is conveniently located on 8th Street East.

Can’t make it into the office? No worries, we’ve got you covered with Catholic Counselling via video conferencing technology.

Lauren is currently accepting virtual clients across Canada.

Our Supervision Team

How does Catholic Supervised Intern Counselling work?

Clark Jaman

Lauren is in constant communication with Clark Jaman, the founder of CURA, who provides daily support and consultation.

Site Supervisor

Brian O’Niell

Brian reviews Lauren’s work in depth every week. This ensures your care is thoughtful, accountable, and professionally guided by a senior Catholic clinician. To learn more about Brian, visit his website.

Clinical Supervisor

Home Institution

Divine Mercy University

DMU leads the mental health field in integrating rigorous clinical training with a Catholic‑Christian understanding of the human person. Lauren meets weekly with her supervision group and faculty mentor to ensure that you receive the cutting edge approach DMU is known for.

Contact Us

Take Hold Of Hope!

Get started with Low Cost Catholic Counselling.